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Category: Antioxidants

Alkalising Kiwi, Mango, Mint and Milk Thistle Smoothie

This smoothie is enriched with organic virgin milk thistle oil. Adding cold-pressed oils into smoothies is a great way to draw all their phytonutrients and omegas.
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Cardiovascular benefits of bilberry and blackcurrant anthocyanins combination (Medox®)

A truly unique berry supplement, Medox contains large amounts of anthocyanins from bilberries and blackcurrants that has been clinically proven in multiple double-blind placebo-controlled trials related to cardiovascular diseases.
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Festive purple corn poached pears (alcohol free)

Poaching pears in purple corn juice gives a similar lush purplish red hues to the pears as mulled wine, minus the alcohol, while adding loads of antioxidants, bioflavonoids, and is low in glycemic index.
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Bilberry vs. blueberry – what are the key differences?

Bilberry and blueberry may look alike, but there are important differences you might not know. Find out more in this article.
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Refreshing purple corn drink (easy Chicha Morada – lazy version)

Chica Morada is Peru's iconic refreshing purple corn drink, made from Peruvian purple corn grown in the Andes region. This recipe is our lazy version with just 4 ingredients.
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Purple overnight oats

3 reasons why Purple Overnight Oats is good for you.
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Chicha Morada CNY version (purple corn drink)

Need a cooling and healthy drink to reboot your system after Chinese New Year? Check out this easy and healthy purple corn drink recipe before you throw away your Mandarin oranges peels! The recipe below has been modified from the traditional Peruvian version with the use of purple corn extract powder, Mandarin orange peel, red...
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Is collagen the answer for your supple skin?

Renew your complexion from inside out Are you a firm believer of taking collagen supplement to keep your skin beautiful and tight? Have you wondered why the minute you stop taking collagen supplements, your skin looses its suppleness? Besides hydration and collagen, do you know what your skin actually need to stay healthy and youthful?...
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Are you getting enough antioxidants?

According to research, we need a minimum of 8,000 (female) - 11,000 (male) antioxidant units a day to avoid the state of oxidative debt whereby our body doesn't have enough antioxidants to neutralize the free radicals in our body.
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Free radicals, low antioxidant levels and health

Why do we care about free radicals? Free radicals attack important macromolecules in our body (e.g. lipids, nucleic acids, proteins) leading to cell damage and disruption of normal physiological functions. If these attacks are kept unchecked, many diseases may arise as a result of free radical damage. Read on to find out more.   What...
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