100% Natural . Gluten Free. No GMO . No Additives . Vegan
Ingredient: 100% top grade purple sweet potato (Ipomoea batatas L.)
Best before: June 2023
Packed in a resealable food bag.
The powder has undergone hot-air drying process (100° to 80° C for 90 mins, then 80° to 60°C for 150 minutes). The result is a vibrant purple powder that is considered ‘cooked’, hence can be sprinkled onto food, beverages such as latte, and can be eaten directly.
- High in anthocyanin antioxidants, vitamin A, vitamin C and manganese
- Good source of copper, dietary fiber, vitamin B6, potassium and iron
- Purple sweet potato has low glycemic index, thus help improve blood sugar control
Per 100g: Energy 1,578 kcal, Carbohydrates 86.1 g, Fat 0.7 g, Protein 5.2 g, Sodium 90 mg
Add the desired amount to baby food, milk, baking, ice cream. One tablespoon is approximately 4g.
Baby food – Add 1 tablespoon to about 100ml of water simmered (not boiling) in a saucepan, and stirring continuously until it forms a purple paste. Use as a base for adding other food ingredients to make a complete soft food meal.
Baked goods – This powder is suitable for use in cakes, cookies, donuts, kueh (e.g. huat kueh, nyonya kueh), pancakes, puddings, waffles for a healthy low GI version.
Low GI bread – Replace a small portion (5-10%) of the bread flour or whole wheat flour with purple sweet potato powder. Do experiment with the amount, as the more you replace, the lesser the gluten for the bread to rise/proof, as this flour is gluten-free.
Purple sweet potato pie – Again, simplify the peeling, chopping and blending/mashing process in these recipes (vegan purple sweet potato pie and purple sweet potato pie with gingerbread crust) by simply boiling this purple sweet potato flour!
Storage: Keep in cool, dry and dark place away from light. Once opened, keep in airtight container.
Country of origin: China